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The Mental Health Benefits of Owning a Service Dog • Animals Answers

The Mental Health Benefits of Owning a Service Dog

September 18, 2022
2 mins read

Keeping a dog as a pet is thought to be beneficial for both the body and the mind. There’s also a wide variety of types and breeds that you can choose from, ranging from lap dogs to guard dogs.

But, these benefits are reserved only for dogs that are common breeds that are well-mannered and trained. Service dogs have a wide variety of mental health benefits for those that suffer from disabilities and conditions.

But what are the benefits of having a service dog? Here’s a breakdown that’ll give you a better idea of all the perks that you’ll be able to enjoy when you start training a service dog of your own.

Helps Promote a Sense of Responsibility and Routine

When most people think of service dogs, they think of guide dogs for the blind or dogs that help people with physical disabilities. Yet, service dogs can also be trained to perform tasks that help people with mental health conditions.

These tasks can include reminding the person to take their medication. Dogs need daily exercise, feeding, and grooming, which can help owners to develop a sense of routine and responsibility. 

Helps with Anxiety and Depression

Service dogs are being used as a treatment for mental health conditions such as anxiety and depression. While there is no one-size-fits-all solution for mental health, service dogs can provide much-needed support.

Also to the emotional support that a service dog can provide, they can also help with practical tasks such as retrieving medication. For people with issues with their mental wellness, service dogs can be lifesavers.

Helps with PTSD and Other Trauma-Related Disorders

Service dogs can provide invaluable help to those suffering from PTSD and other trauma-related disorders. These dogs can help to provide a sense of security and stability.

They offer practical help with tasks such as opening doors and handling objects. In some cases, service dogs can even help to prevent triggers for flashbacks or panic attacks. 

Distraction from Negative Thoughts

Service dogs can provide a much-needed distraction from negative thoughts for those suffering from mental health issues. By their very nature, service dogs are bred to be intelligent and attentive to their human companion.

This means that they are always aware of their surroundings and are ready to provide comfort and support when needed. Service dogs can offer a renewed sense of hope and increase feelings of self-worth and self-esteem. In times of crisis, a service dog can be a vital support for their human companion, helping to prevent them from harming themselves.

Know the Mental Health Benefits of Having Service Dogs

If you are struggling with mental health, consider getting a service dog. Service dogs can provide much-needed companionship and many mental health benefits.

They can also help you with practical tasks, like getting out of bed in the morning or walking to the grocery store. If you think a service dog could help improve your mental health, talk to your doctor or a local service dog organization.

Are you interested in learning more about service dogs? Check out more of our blog to learn all you can today!

I am a contributing author and co-founder of Every now and then i find myself hooked to my laptop researching and trying to discover new species of animals.

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